June 13th, 2009

Most of us probably already know to avoid obviously sugar sweetened products, but did you know that because of our health concerns, manufacturers are now covering up the addictive sugar ingredients with misleading names.

For example, brown sugars, corn syrup, dextrose, fructose, high-fructose corn syrup, honey, molasses, sucrose and turbinado are all just another name for sugar.

Brown sugar is actually white which has added molasses to it. It’s generally found any many baked goods such as chocolate chip cookies.

Corn Syrup is made from corn starch and is found in practically everything from salad dressing to your child’s favorite breakfast cereal.

Dextrose is less of a concern, but can still be a problem if it’s abused. It naturally occurs in the form of glucose, which is found in many fresh fruits and vegetables.

Fructose is often found in the juice of many fruits and vegetables, but it is also used in crystalline form as a sweetener.

High-Fructose Corn Syrup is a highly processed syrup made from corn starch and fructose. It’s found in many processed foods, imitation juices and sodas.

Honey is a natural sweetener that contains fructose and glucose. It’s often used as a replacement for many so called healthy foods.

Molasses is a dark syrup that is made by a process of boiling sugars. It’s found in many baked goods and is often used as a sweet topping for pancakes.

Sucrose is made from cane sugars and is often found is sweetened drinks such as kids juice drinks and some sodas.

Turbinado is made by spinning cane sugars in a turbine, which then creates large brown crystals. It’s often sold as an organic in raw form.

Unfortunately the above are only a few hidden names for sugar and odds are almost every processed food you see on the grocer’s shelves will contain some form of sugar sweetener. Manufacturers want you to buy, buy, buy and the only way to assure that you do is by making our taste buds happy.

And while the odds may seem stacked against us, they’re really not. We just need to take the necessary actions towards better nutrition by eating whole foods rather than processed foods.

We should also eliminate soda, cocktail juices and other pre-sweetened drinks. And to help our bodies get back on track again, we need to make sure that our vitamins are not made of sugars as well.

Instead, look for one that is all natural like Sea Aloe. SeaAloe doesn’t contain any form of sugar, just 100% wholesome goodness. I don’t know of any vitamin that can beat that. (SeaAloe is the original Seasilver formula.)

SeaAloe Inc.

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June 8th, 2009

One may not think that sugar is an addictive, but it is. As a matter of fact, sugar may very well be even more addictive than an illegal drug. But what’s really interesting is, according to the FDA, in order for a substance to be an addiction, it must cause a craving and it has to be hazardous to your health. Duh…Yet the FDA still approves it in almost everything on the food market, today.

Still, some experts argue that the cravings are just a figment of our imaginations and we’re just used to eating the sweet stuff. Yet for some people, sugar cravings are just as difficult to kick as an illegal drug. And there may even be withdrawal symptoms like teeth chattering and shaking. Not to mention the potential risks for all sorts of diseases.

Think that you can easily avoid sugar? Think again. A majority of the foods we purchase contain the addictive stuff. You can find it in salad dressings, soups, crackers, stuffing mixes, breads, mayonnaise and even tomato sauces. And unfortunately many manufacturers are hiding it under another name to fool consumers who want to get healthy. Sugar can go by brown sugar, corn syrup, dextrose, fructose, high-fructose corn syrup, honey, molasses, sucrose and turbinado.

The best way to avoid sugary products is by reading labels, avoiding processed foods and choosing wholesome real foods (not out of a box food). Sometimes just doing those things simply isn’t enough, however.

If you already have a house full of sweets, keep it out of sight or better yet, throw it out. If you can’t bear to throw it away, give it away. If you’re not sure you can keep track of your daily sweet eating habits, you may find that keeping a food journal is helpful. Don’t forget to write down even those tiny little nibbles such as the teaspoon full of chocolate covered peanuts you had from that candy machine while you were waiting for your appointment.

And finally, remember that even vitamins can contain sugar! However, that doesn’t mean every one is a bad guy. Take for instance, SeaAloe. Sea Aloe is a 100% natural liquid vitamin that doesn’t contain sugars or other unnatural ingredients. SeaAloe is the original Seasilver vitamin formula.

Sugar may be an addiction, but it is beatable with a healthy diet and the right vitamin. So why feel sluggish and tired when you can be energetic and alive.

SeaAloe Inc.

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June 7th, 2009

There is a secret lurking in the foods that we eat. A secret that is so dangerous that the food industry does not want you knowing about it. It’s called MSG (monosodium glutamate) and it’s killing us right now.

Monosodium Glutamate is a white crystallized powder used to enhance the flavor of food. It has been used since the late 1940’s and more so in Chinese cooking until recently. Now this dangerous powder is found in almost every food product on the market today.

But it’s not just the shelves of supermarkets that this dangerous stuff lurks. Many Chinese restaurants are still using monosodium glutamate in their foods. And even if they say they’re not using the stuff, there’s no way of telling if it’s true or not.

So what makes monosodium glutamate so dangerous? For one it’s been shown in studies to kill the brain cells of laboratory animals, so imagine what it could do to humans. But, brain cells are not the only health concern when it comes to the stuff. Monosodium Glutamate could also be linked to diseases like Alzheimer’s, Huntington’s and Parkinson’s disease.

You can also add migraine headaches, stroke, numbness, seizures, blurred vision, chronic fatigue, diabetes, and liver damage to that list as well. And if that’s not enough, MSG could also be the reason why so many of us are overweight even if we are trying to watch our calorie intake.

Unfortunately, your local supermarket isn’t the only place that carries foods laced with monosodium glutamate. Even organic foods found in health food stores are no stranger to the toxic powder.

And because the powder is such a health concern to many consumers, manufacturers have began using other words like glutamate, sodium caseinate, calcium caseinate, hydrolyzed protein, autolyzed protein, textured protein, plant protein extract, textured soy protein, textured whey protein and yeast extract to disguise its true name. And sadly some manufacturers will go even further by using simple terms like natural flavors to hide it.

While there was numerous health concerns pointed out over the years, the FDA continued to deny that monosodium glutamate was dangerous more than once. Maybe they think that damage caused in laboratory animals is not enough or maybe they’re assuming that humans are invincible, who knows. There is one thing for certain however; monosodium glutamate is a very dangerous substance that is added to almost all processed foods.

So the only real way to remove MSG from your diet is by trusting yourself. Instead of purchasing processed foods or dining out, choose whole foods and cook at home. There is no better way to eating healthy than by preparing it with your own two hands.

There is NO MSG in SeaAloe, never has been and never will be. Sea Aloe is the original Seasilver product, and is an all-natural whole food vitamin and mineral supplement containing over 80 nutrients and all essential amino acids.

SeaAloe wants you to know what’s in your nutritional supplements.

SeaAloe Inc.

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September 26th, 2008

What Are Whole Foods?

If you’re feeling sluggish and tired, you may want to check your diet. A major reason we often feel tired and don’t have the energy to do anything is because of what we eat. Putting unhealthy foods into our body can cause us to become sluggish and irritable, and we often gain weight.

Eating unhealthy foods can also lead to obesity, high cholesterol and even diabetes. Instead of eating unhealthy foods, why not try a more nutritional approach such as eating foods healthier foods.

Healthy foods such as whole foods are unprocessed which means they contain the nutrients our bodies love and need. And because they are unprocessed, they do not contain chemicals such as pesticides or anything that is artificial which can harm our bodies. Instead, they come straight from Mother Nature, unlike processed foods. Unprocessed foods are also fresh not frozen, since freezing can cause nutrients to be lost.

Compared to unprocessed, processed foods lose their nutrient value and often contain additives such as sugar, sodium, and fat. Most importantly, many of us do not realize just how harmful these unnatural additives can be.

When we are young, our bodies tend to be tolerant of all of the unhealthy processed foods that we tend to eat. Naturally, children are challenged everyday with the temptation of sugary snacks and sweets. While a treat every now and then is acceptable, eating tons of candy and other unhealthy snacks is not. This is very dangerous for a child’s body and can lead to serious complications when they grow older.

As we age, we tend to lose the nutrients our body needs. When we’re deprived of nutrients, our bodies stop responding, leaving us more venerable to disease and other risks. When our bodies age, we need those nutrients more than ever to prevent disease and keep us strong and healthy.

In order to keep our bodies healthy we need at least 3-5 servings of vegetables and 2-4 servings of fruit every day. That is why eating whole foods like raw fruits, vegetables nuts and grains is so essential.

These foods can increase your energy, giving you the pep you need to start your day. Those same foods can also help you lose weight and make you feel fantastic about the way you look and feel.

 Why not get started in the right direction? Not sure where to start? Why not try blueberries, cranberries, grapes, and leafy plants such as spinach or broccoli to start. One simple change is all it can take to change your body and change your life.

SeaAloe, the original Seasilver (Sea Silver) formula, is a whole food vitamins supplement containing 13 superfoods from around the world. Sea Aloe liquid vitamins tastes great and is a natural source of whole food nutrition containing over 80 nutrients and all essential amino acids.

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August 5th, 2008

What are the Health Benefits of Black Cherry Juice?

Cherries are a fruit that most people like to eat. Cherries taste great and are good for people. Black cherries are even better for people because they contain a red pigment that is a great antioxidant. Black cherry juice is also very good for people. But exactly what are the health benefits of black cherry juice?

There are four main health benefits of black cherry juice. These benefits all help a person to feel better and to actually be healthier. In today’s world, and with most diets, most people need to eat and drink as healthy as they can. Black cherry juice offers many health benefits to people.

Four major benefits that black cherry juice offers are:

- Black cherry juice contains high levels of anthocyanins and melatonin. Studies have shown that both anthocyacins and melatonin helps to reduce a person’s chances of having a stroke or heart attack.

- Anthocyanins are a very powerful antioxidant. Antioxidants help to keep your body free and clean from impurities. All types of cherries, black, sour, and tart, have an equal amount of anthocyanins.

- Melatonin in the black cherries is great for the immune system. It helps strengthen the immune system so you can fight off infection.

- Black cherry juice also significantly reduces the amount of blood uric acid levels. This has many health benefits. The most important health benefit is combating the symptoms of gout.

Those are what are the health benefits of black cherry juice. Within these broad benefits there are many smaller benefits and many diseases that can be helped by drinking black cherry juice. Regularly drinking black cherry juice will allow a person to realize the full benefits of the drink.

Many people lack a good diet. They need all the help they can get to be healthy and to keep their body well. Black cherry juice is a great drink to help people stay as healthy as possible. Not only is black cherry juice good for you but it also tastes great. So there really isn’t any excuse to not drink it.

What are the health benefits of black cherry juice? The major benefits are acting as an antioxidant, boosting the immune system, and reducing the blood uric acid level. These are huge benefits that any person can easily take advantage of.

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July 21st, 2008

Vitamin supplements are a necessary part of everyone’s daily routine. Regardless of age or current health, getting a full supply of vitamins and minerals every day is extremely important for each and every person.

Even if you feel like you’re in great health, you may be missing important vitamins that play a key role in helping you stay healthy. Nutritional health supplements are essential to complete health, and one of the very best ways to get what you need is by taking natural vitamin supplements.

Many people don’t realize that the vitamin supplements that they take could be synthetic. While vitamins can be made synthetically with the same molecular structure as those occurring in nature, they don’t deliver what natural vitamins do.

The reason for this is that nature makes vitamins with “extras” that cannot be reproduced in a laboratory setting.  The biggest difference between natural and synthetic is that natural supplements have co-factors.

Co-factors are a fairly recent discovery and they still are not fully understood. What is known is that these substances occur naturally with a given vitamin, and they help make the vitamin effective by acting as catalysts.

When a natural vitamin supplement is properly processed, the co-factors remain with the vitamin giving your body a definite advantage over synthetics. It’s impossible at this time to create a synthetic vitamin that comes with co-factors.

Another very important reason why natural vitamin supplements are better is that when derived from the natural source, they come in complexes, rather than alone. Vitamins always work better in their natural complex.

You can purchase synthetic complexes, but the natural ones trump the synthetics simply because they were put together by nature rather than in a laboratory. Make sure that you do your homework and read labels when you are looking for natural vitamins. Unfortunately, the word natural is used rather loosely in labeling, so pay close attention.

Often, vitamin supplements that are created in labs come to you in the form of pills and capsules with fillers, colors and preservatives. While this might make them last longer and look prettier, you certainly don’t need the extra ingredients. Those extras might even be unhealthy for you.

Your body is pretty picky about what it finds usable and what it cannot use. Sometimes, synthetic vitamin supplements are actually made from unusable forms of the vitamin, and provide little or no health benefit at all!

Far superior to synthetics, natural vitamin supplements provide your body with a complete and healthy source of nutrients that compliment your already healthy diet. Vitamins and minerals are essential to each of us and help the body to produce the building blocks of life.

Without vitamins and minerals, we find ourselves ill, run-down and weak. Certainly, your first source of nutrition should be a healthy diet, but you also need high quality nutritional health supplements to assure optimal health.
 

 

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July 18th, 2008

Your health is the most important possession you can have. Without it, you’ve lost the foundation for everything in life – relationships, career and fun. Taking care of your health and doing all that you can to protect your health is the best thing you can do for yourself.

Proper diet, exercise and regular medical check-ups and screenings all help keep you on the right track. But there is another element to your health that you may be missing – nutritional health supplements

We all reach for the vitamin C capsules when we’re coming down with a cold, and put vitamin E on scars to help them heal quicker, and that’s fine, but really you need to use vitamin supplements consistently for the best results.

Even for those who are in top-shape, nutritional health supplements are necessary because there can be imbalances that haven’t yet shown up. Taking a high-quality vitamin supplement is like having an insurance policy.

Actually, it’s better, because it’s a very safe bet that at some point you will get sick with a cold of the flu and your body will need to be in proper balance nutritionally speaking to heal itself faster.

Supplements also help reduce the possibility of all kinds of disease.  Here are several areas where taking a good vitamin supplement can help:

• Reducing the occurrence of and fighting diseases.
• Promoting stable mood and mental health.
• Fighting the outward signs of aging.
• Fighting off viral infections and reducing their duration.
• Keeping energy levels high.
• Helping with diet and fitness goals.
• Fighting age related problems such as osteoporosis in women.
• Keeping women of childbearing age in good health for pregnancy.
• Helping growing children and adolescents to build strong healthy body systems.

These are only a few of the ways that nutritional health supplements can help you get healthy and stay healthy throughout your life.  When you’re considering which vitamin and mineral supplements to buy, keep in mind that natural vitamin supplements are superior in every way to synthetic vitamins.

Your body will benefit more from a good, high-quality natural supplement than it even could from something that was created in a laboratory. Read your labels, because the word “natural” gets thrown around quite easily in the vitamin world.

Make sure what you’re getting is truly a natural vitamin supplement that comes from all natural sources. Also, look for functional food and dietary supplements, which are supplements that provide you with nutrients that serve to add health benefits beyond basic nutrition.

Functional food and dietary supplement examples might be beta-carotene, lycopene, dietary fiber, flavenols and others.  Without your health, you can’t fully enjoy this wonderful life and everything it has to offer.

In addition to healthy diet, exercise, and regular health screenings, make sure you’re taking a top-notch nutritional health supplement like SeaAloe to keep your body, mind and whole life happy and healthy.

 

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July 15th, 2008

The hectic lifestyle that most of us live today can keep us from eating a consistently good, healthy and whole diet. We sometimes, maybe often, rely on foods that are processed, maybe even fast food when we’re really on the run.

The truth of the matter is that realistically speaking, we don’t always eat the way we should, which would be to eat meals that are prepared from fresh, whole ingredients. In order to offset the effects of not eating optimally, you probably take a multi-vitamin, or vitamin supplements, and that’s good!

But, are you sure that your nutritional health supplement is doing everything for you that you want to think it is? Vitamin supplements come to you in a couple different ways. They can be synthetic or natural.

While synthetics are molecularly the same as natural vitamins, they still aren’t as good for you because they aren’t “whole.” They don’t come with the added bonuses that you get from natural vitamin supplements, and that’s a sad truth.

Natural vitamin supplements like SeaAloe come with a whole host of co-factors that serve as catalysts to make those vitamins effective. Lab created vitamins are made without co-factors.

Natural vitamin supplements also offer a lack of something – fillers, artificial coloring and preservatives that your body doesn’t need. And, probably most importantly, natural vitamins are “whole.”

What this means is that because they’re derived from sources from nature, you get the whole deal – the co-factors, the complexes, and the additional functional supplements that occur naturally with them. That’s what’s called a whole food vitamin, and these are the best for you.

Maybe you’ve heard of vitamin “isolates.” The word isolates is related to isolated and means that particular vitamin isolate has been separated out and is being dispensed to you in the form of a pill all by itself.

But vitamins don’t work well that way. In nature, they are produced together as a vitamin product that contains many substances that work in harmony, all boosting the effectiveness of each other.

This is much more effective than isolated vitamins or minerals alone. That’s why whole food vitamin supplements are so much better for your body. Often, whole food vitamins come in liquid form.

They’ve been extracted from the source and then made into a liquid that can be consumed easily. This is great if you don’t like to take pills. The added bonus to using liquid whole food vitamins is that the benefit is digested and usable to your body very quickly.

Just like eating whole foods that are minimally processed and cooked from fresh ingredients is healthier and definitely tastier, whole food vitamins are healthier. Processed and fast foods might still contain some nutrients, but because of the processing they’ve gone through to get to your table, the preservatives and other things that have been added, you’re only getting a fraction of the nutrition that you should be from a meal.

The situation is exactly the same with vitamin supplements. Your nutritional health supplements must be minimally processed and contain natural ingredients with all of their beneficial agents in tact.

In this way, your body will benefit so much more than if you take synthetic vitamins that offer isolates, fillers, artificial colors and unwanted preservatives. If you’re serious about taking care of your health, make sure you’re using whole food vitamin supplements.

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July 8th, 2008

 

Essential amino acids are those that are vitally important to your body’s makeup and composition.  Without these important building blocks of the human body, your health and wellness would be in jeopardy as your body would struggle to regulate hormones and build tissue.  Ensuring you consume adequate essential amino acids can have beneficial implications for your health and appearance.

The types of amino acids you require depend on your gender and age.  One food that provides a variety of acids important to all individuals is fish.  Eating natural fish is a great way to stock your body with essential amino acids.  However, for those who do not have a taste for fish or fish oil, SeaAloe can provide all of the essential amino acids in a great tasting liquid supplement.

Amino acids are an important building block for proteins.  These proteins make up the nature of living tissue in all living creatures.  While other nutrients are vital to the function of the human body, only amino acids are responsible for nurturing the growth of all tissues and ensuring your body’s immune system responses are efficient.

The biochemistry of the body is regulated through amino acid consumption.  Hormonal responses, tissue building, and other functions rely on adequate amino acids to be present in the body at all times.  Because amino acids are available in so many forms of foods, it is hard for any individual to completely lack these essential nutrients.

However, an abundance of essential amino acids within the body assures proper function and energy levels.  Because amino acids play an important role in the production of skin cells and muscle tissues, they are also important for beautification reasons.  Seeking to improve your dietary intake of amino acids will have positive implications for your health and appearance. 

The building blocks of the cells that make up every square inch of your body are powered by amino acids.  Ensuring you take in adequate amounts of these essential nutrients is one step towards health, wellness, and beauty.

SeaAloe contains over 80 nutrients and all essential amino acids in a great tasting liquid. Try SeaAloe today.

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July 7th, 2008

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Vitamins are essential to your health and well-being, but did you know that without minerals, vitamins could do nothing for you?  Vitamins need minerals to work effectively.
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Your body can produce a few vitamins on its own, but it can’t produce any minerals. You have to get minerals from outside sources. Minerals, like those found in products like SeaAloe, are essential in the make up of your body and all of its organs, bones, muscle, tissues, nerve cells and even your blood.
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Without minerals, your well-being – both physical and mental – will be compromised.   Minerals and trace minerals (those which are needed in very small amounts) are the catalysts for biological functions such as helping transmit messages via your nervous system, and muscle response.
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Minerals also help your body use the nutrients it receives from food. There are several major minerals that your body needs to operate and a number of trace minerals as well. Each serves a specific purpose and it’s important to have enough of each for your body to be really healthy.
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Here is a small listing of common minerals and trace minerals and what they do:
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• Boron – needed in small amounts, assists in the absorption of calcium, vitamin D and magnesium, especially in older people.
• Calcium – essential for strong bones and teeth. Helps prevent osteoporosis in women. Also helps with proper heart function.
• Chloride – helps with production of hydrochloric acid in the stomach.
• Chromium – involved in the metabolism of glucose, it helps keep blood sugar levels stable.
• Cobalt – which aids with biosynthesis of vitamin B12.
• Copper – helps with the formation of bones and blood components.
• Iodine – helps regulate energy and metabolism by creating thyroid hormone.
• Iron – helps to form hemoglobin, which carries oxygen throughout the body via blood.
• Magnesium – necessary for metabolizing calcium and vitamin C. Important for a number of regulatory functions.
• Manganese – needed for both fat and protein metabolizing and a number of other functions.
• Phosphorus – needed for blood clotting, cell growth and normal heart rhythm.
• Potassium – essential for the nervous system and proper heart function.
• Selenium – an anti-oxidant that protects cells and helps with many other functions.
• Silica – necessary for the formation of collagen, it may also protect against Alzheimer’s disease.
• Sodium – an important electrolyte.
• Zinc – performs numerous functions including boosting immunity
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Even with the very brief description of minerals above, it’s easy to see that they’re absolutely essential to your total health. It’s important to make sure that you find excellent mineral supplements, like those that can be found in SeaAloe to keep your body at its peak.
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Your physical and mental health and well-being are the most important possessions you’ll ever have. It’s up to you to protect your health by eating a consistently healthy diet and supplementing that diet with quality vitamins and minerals.
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