Kelp Increases Your Metabolism Automatically
There are a lot of people who feel they need to raise
their metabolism. Even if you’re not currently
concerned about weight loss, you might understand that
since you’ve taken that job where you sit at your desk
your life has become a lot more sedentary than it used
What a sedentary lifestyle does for you is increase your
chances of weight gain because if you remain basically
motionless for long periods during the day, your
metabolism slows down. Your metabolic rate raises and
lowers throughout the day, depending on what you’re
Metabolizing is your body’s way of providing energy when
it needs it. If you’re not doing much and you’re
sitting at your computer, then there’s no real reason
why your body needs to create a lot of energy. You’re
just not going to use it.
When you exercise, your body realizes that it needs to
provide you with more energy. Since that’s true, you’re
going to raise your metabolic rate. But not everyone
has the ability to exercise every day or even as much as
they need to.
There are ways to increase your metabolism besides
exercising. One of the most common ways to increase the
metabolism is to take cinnamon supplements. Other ways
include eating spicy food. One of the most passive ways
you can increase your metabolic rate is to increase your
daily intake of kelp.
Kelp is a type of sea vegetable, or algae,
and it grows underwater in seaweed forests which are
typically present in clear, shallow ocean shelves that
have lots of nutrients available. It has a high growth
Some of the varieties of this plant can grow as much as
1.5 feet per day. In its natural habitat, it’s either
food or shelter depending on what end of the food chain
you’re on. In your body’s endocrine system, you have a
gland called the thyroid.
The thyroid is responsible for, among other things,
regulating your body’s metabolic rate. If you don’t
provide enough iodine to your body, then your thyroid
will start to decrease its productivity level, and
that’s a condition called hypothyroidism.
Hypothyroidism is actually really nasty and has all
sorts of undesirable side effects, from being tired all
of the time, to being weak, having dry hair or losing
your hair, becoming more pale, muscle cramping,
constipation, depression, loss of memory, being
irritable, dysmenorrhea, and the destruction of your
Helping your thyroid out by providing the necessary
nutritional supplements you need may increase the vital
function of your thyroid. Taking the stress of a high
workload from your thyroid will mean you can avoid
Since iodine is a necessary supplement for your thyroid
to increase its metabolism, and because kelp is a
natural source for good levels of iodine, there are
several methods for adding more iodine to your body
Studies have shown that many people have gradually
increased the amount of salt in their diet. This is a
danger because increased salt can increase your risk for
high blood pressure. Kelp is naturally salty and has
actually been used by people as a salt substitute.
Taking kelp can be easily added to your routine –
especially if you’re taking other
dietary supplements in your daily life. Even
switching your nutritional supplements to one that has
more kelp in it will help immensely. Or, you could
actually eat more kelp. Kelp is available in
many health food and Asian food stores, and in the
SeaAloe whole food dietary supplement.
SeaAloe is a whole food liquid vitamin and mineral
supplement that is built around 7 sea vegetables,
including kelp, and is an excellent source of natural
iodine, in Nature’s perfect balance.
SeaAloe liquid vitamin and mineral supplement contains
no synthetic man-made nutrients and is Vegan Certified.